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There is some serious ass kicking going on.  Unfortunately, I am on the receiving end of the kick!

Wednesday marked the first session that did not make me sore the next day.  I was able to spend a lovely Thursday running around town with no complaints, and no need to curse our instructor.  So feeling like I was improving, I was up for a challenge this morning.

Oh boy did I get a challenge.  Walking lunges, reverse walking lunges, squats, planks, running, sprinting, double crunches, jackknife crunches, killer crunches, and all sorts of bicep and tricep exercises that I can’t remember the name of.  By the end I thought I might lose my breakfast, but luckily I had not eaten yet so I had none to lose!

I’m sure I will be sore tomorrow, but I’m pretty proud to have made it through a whole hour of that.  Today was also the halfway point in the 6 week session, and I’m seeing some results regarding muscle tone, so that makes me happy.  Even if I’m still cursing the instructor.

This entry was posted on Friday, August 24th, 2007 at 7:03 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.